Please note that this is generalized and is intended as information for new athletes so they have an idea what to expect but this is NOT the actual schedule for this year.  Please go to "CURRENT YEAR" Practice Schedule tap for this year's actual schedule! 

Typical Practice Schedules are below. Changes will be communicated by coaches via Remind (See Forms/Links tab for directions to set up Remind) or email.

Swimmers

Season Start (mid Aug) to Start of School:

8:00 - 10:00 am MTWThF at CGMS

3:00-5:00 pm MTWThF at CGMS

Once school begins:
3:30 - 6:15 pm on MWF

3:30 - 6:00 pm TTh

7:00 - 9:00 am Saturdays

Divers

Beginning when season starts (mid-Aug) and continuing once school begins.

6:00 - 7:30pm MTWThF at Oltman Middle School

9:00 - 11:00am at CGMS
 

What to bring to practice? (most swim type items will be available on our Elsmore website that will be emailed)

• Practice swimsuit - Speedo Endurance or TYR Durafast last a long time.  Best selection at Dicks, Sports Authority, Elsmore, Amazon or Swim Outlet. (required)
• Practice swim cap - You will need to purchase two practice caps.  Boosters will provide two Wolfpack caps to use for meets only. (required)
• Swim bag - a durable, water-resistant bag that is labeled with swimmers name (required)
• Goggles – extra pair and/or additional bungee straps (required)
• Croc type shoes are recommended (not required)
• Towel (required)
• Chamois (not required)
• Water bottle (required)
• Healthy snacks (not required)
• Athletic Shorts (required)
• Tennis Shoes (required)
• Yoga Mat (divers only)